The Sweet Peace Team
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Sweet Peace Team
Sweet Peace Team
Carol is the current owner of Sweet Peace Yoga LLC and has been with the studio through 4 locations in Downtown Kirkwood since 2013. When Carol began her Yoga journey in 2011, she started using her middle name Elizabeth and everyone in the yoga world around her began calling her "Liz". You will find her classes on the schedule: Wednesdays Warriors and Not Your Daughter's Yoga.
Carol received her Yoga Teacher Training through the tutelage of Pam Schulte of "Just Practice Yoga" in 2012. The first 100 hours of this training focused on Ashtanga Yoga and the second 100 hours emphasized Hatha & Vinyasa yoga styles.
Prior to Yoga Teacher Training, Carol was working as an Occupational Therapist and specialized in hand therapy for over 30 years. Coming full circle, Carol is again working in Occupational Therapy with her treatment emphasis on Balance Disorders. She incorporated Sweet Peace Balance LLC in 2023 and sees patients by appointment at the same location as the Yoga Studio.
Lynny is a certified yoga instructor with Yoga Alliance and a Yoga to Grow instructor ages 3-11. She has been practicing yoga for 8 years and fully embraces mindful living, and the mind, body and spirit of yoga. She enjoys sharing her yoga knowledge with adults and embracing her inner child teaching children. Lynn specializes in Hatha yoga, a gentle form of yoga with slow to medium paced classes that are challenging, fun and relaxing. Her mottos are "Life is short...make fun of it." And "Blessed are the flexible as they will not get bent out of shape!"
Madonna understands firsthand the healing power of yoga on the mind, body, and spirit. In 2010, she received her training from the Kripalu Center and her Children’s yoga certification through Yoga to Grow. Madonna received her Ayurveda Certification from Kripalu in December 2013. Madonna is dedicated to creating a safe place to heal, grow, and transform through yoga.
A firm believer in the healing power of yoga, Kim has been practicing for over 24 years. When not in the studio, you can usually find her outside walking, cycling or hiking.
Kim provides an open, warm and friendly environment that is welcoming to everyone. Stretching is a huge focus of the class with some strengthening and balancing poses added for challenge.
Kim is a 2017 graduate of Sweet Peace Yoga's Teacher Training.
Help us welcome "Peery" to our Sweet Peace team. With over 22 years of yoga practice, Flora Peery blends her experience as a competitive athlete and passion for dance into a fluid teaching style. As a certified yoga instructor and Reiki practitioner, she emphasize mindfulness and holistic wellness. Outside the studio, she’s a full-time artist and devoted mom, inspired by yoga's harmony and beauty. Join her on the mat for a transformative journey toward strength, serenity, and self-discovery.